Your Ultimate Pre-Trip Beauty Guide

BY DR. CHRISTINA STEIL &  DR. RACHEL BOGNET

Spring break is just around the corner, and with it comes the promise of sun, sand, and relaxation. But before you can soak up the rays, you might be thinking about getting your body feeling and looking its absolute best. Forget last-minute crash diets; this year, it’s all about strategic, confidence-boosting treatments that leave you glowing from head to toe.

We’re talking about a curated regimen that combines skin tightening, body contouring, hair removal, and a full-body glow-up to ensure you step onto that beach feeling utterly fabulous.

Smooth & Sculpted: BBL SkinTyte & Exilis

For many, the thought of swimwear brings concerns about skin laxity or stubborn areas of fat. This is where a dynamic duo of treatments can work wonders:

BBL SkinTyte: If you’re looking to firm up the skin, especially after a winter of less sun exposure, SkinTyte can be a game-changer. This non-invasive treatment uses advanced infrared light technology to deeply heat your dermal collagen. The controlled heating initiates the body’s natural healing process, which leads to renewed collagen production and a noticeable improvement in skin firmness and elasticity. It’s excellent for addressing crepey skin and can be used on various body parts, including the abdomen, arms, and thighs, helping you achieve a smoother, more toned appearance

Exilis: For targeted body contouring and fat reduction, Exilis is a popular choice. This treatment utilizes radiofrequency energy to precisely heat deep tissue. The thermal energy helps to disrupt fat cells, which are then naturally flushed out by the body’s lymphatic system. Simultaneously, the heating stimulates collagen production, resulting in tighter skin in the treated areas. Exilis is versatile and can be used on almost any area of the body, including the abdomen, love handles, arms, and even the face and neck for tightening. Together, SkinTyte and Exilis can create a more sculpted and refined silhouette, perfect for those spring break bikinis.  The treatment

A Body DiamondGlow is a medical-grade, non-invasive skin resurfacing treatment designed to deeply clean and rejuvenate the skin on your body, not just your face. It is often called a “3-in-1” technology because it performs three actions simultaneously: exfoliation, extraction, and infusion.  Since you are preparing for spring break, this is the “polish” that makes the other treatments (like SkinTyte and Exilis) really pop.

Targeted Benefits for Your Body

Body version is used to solve specific “beach body” skin issues:

• “Strawberry Legs” & KP: It is highly effective at smoothing out Keratosis Pilaris (those tiny bumps on the back of the arms and thighs).
• Back Acne (Bacne): The extraction and pore-clearing serums help clear up breakouts on the back or chest before you put on a swimsuit.
• Rough “Winter” Patches: It instantly softens rough skin on the elbows, knees, and heels.
• Stretch Marks & Crepey Skin: By stimulating circulation and infusing hydrating serums (like Hyaluronic Acid), it plumps up the skin and improves the appearance of texture.

Why it’s great for Spring Break

• Zero Downtime: You’ll be glowing immediately. There is no peeling or “healing” phase, so you can do it just a few days before you leave.
• The Perfect “Prep”: Removing the dead layer of skin allows your vacation moisturizers and sunscreens to absorb better.
• Spray Tan Secret: If you plan on getting a spray tan, a DiamondGlow 24–48 hours before ensures the tan goes on perfectly even and lasts much longer because it’s adhering to fresh, hydrated skin.

Silky Smooth: Laser Hair Removal

Say goodbye to daily shaving or painful waxing sessions! Laser hair removal offers a long-term solution for achieving endlessly smooth skin, making it an essential pre-spring break treatment.

The Spring Break Beauty Countdown

5–6 Weeks Out 

• Laser Hair Removal (Session 1): Start immediately. You need to catch hair in the growth phase. You’ll see a reduction in “stubble” and ingrowns just in time for your trip.
• Exilis (Session 1): Start your contouring now. Exilis usually requires 2–4 sessions spaced a week apart to begin breaking down fat cells and tightening skin.
• The DiamondGlow Consultation: Schedule your body treatment to clear out “winter skin” (dryness/clogged pores) on your back, arms, or legs.

3–4 Weeks Out

• BBL SkinTyte (Session 1): This is the perfect time for your first SkinTyte session. It provides an immediate “plump” and starts the long-term collagen building.
• Exilis (Session 2): Keep the momentum going for fat-melting and skin-smoothing.
• Hydration: Start doubling your water intake. Both Exilis and SkinTyte work better when your cells are well-hydrated.

2 Weeks Out

• Exilis (Final Session): Most people see their “peak” contouring results a few weeks after the final session.
• Laser Hair Removal (Touch-up): Depending on your cycle, a second quick pass might be possible, but mostly, you’re enjoying the lack of daily shaving.
• BBL SkinTyte (Session 2): A second session here will “stack” the collagen benefits so you look firm and toned for the beach.

1 Week Out 

• DiamondGlow Body Treatment: This is your “Red Carpet” moment. Do this 3–5 days before you leave. It exfoliates dead winter skin and infuses serums (like Hyaluronic Acid or Vitamin C) for a literal head-to-toe glow.
• Final Buff & Shine: Since DiamondGlow has no downtime, your skin will be perfectly prepped for sunscreen or a professional spray tan (wait 24 hours after DiamondGlow before tanning!).

About the Authors

Dr. Christina Steil

Dr. Rachel Bognet

Dr. Christina Steil is a board-certified dermatologist specializing in medical and cosmetic dermatology.
Dr. Rachel Bognet is a board-certified dermatologist and Mohs surgeon, focusing on comprehensive medical dermatology and skin cancer surgery.

CSC Steil Dermatology
125 W 2nd St, Hinsdale
5157 Main St 205, Downers Grove
(630) 455-0045 | www.cscdermatology.com